For corporate clients there is a vast body of evidence-based research on the health and wellbeing benefits of getting away from the office for a few hours or more with mindful walking proven to lower blood pressure, heart rate and stress providing the perfect canvas for an improved, motivated, focused 9-5.
And that has formed the basis for Tansy in the Wild, which since 2017 has successfully tapped into demand from business of all sizes seeking ways to boost the wellbeing of their employees or find new ways to inspire their decision making.
Packages include:
- 1 Hour presentation
This can be delivered online or in person at a workplace with a short practical session on mindfulness and a guided exercise on how to feel more grounded and centered.
- 2 Hour presentation with guided walk
A 30-minute engaging presentation followed by a walk where attendees have the chance to put into practice what they have learned.
- A three-hour off-site forest bathing workshop
This includes a welcome introduction and brief talk on forest bathing before heading out into the woods, finishing with campfire tea and snacks and a closing circle where everyone gets to reflect on their experience.
- Half day or full day team building/wellbeing events
For an extended experience, Tansy has links with several high-end venues with extensive grounds that provide the perfect space for mindful walking, forest bathing and walk and talk group coaching sessions for creativity and problem solving. Bespoke itineraries including meeting space, food and beverage and accommodation, can be arranged if required.
