Primal Roots was set up by Carl Adams who is a marathon and ultra marathon runner based in Kent, alongside online coach Ross Skelton. Through his work with Col's Kent Bike Tours, Primal Roots offer adventure days and two day experiences that could truly take your team back into nature and disconnect from the 9-5. These experiences start with cycling or running along the dramatic coast and through the stunning Kent Downs countryside, wild camping in an ancient Kent woodland, a campfire feast, woodland mindfulness, wild river swimming and kayaking.
