Experience an incredibly unique and meditative team-building day with Bright Moon Tai Chi. This low impact, adaptable, and accessible practice is incredibly beneficial for both the mind and the body, making it a great day out for every member of the team.
The experience begins by meeting at Deal Pier, then walking to the beach for a qigong and tai chi session. You and your team will hear the fundamental learnings of the practices, and then be taught how to perform some of the movements, finally finishing with a meditation. Take part in this day out and see the benefits that it has on your team as individuals and as a whole, through the relaxation, mindfulness and clarity that it brings with it.
By appointment throughout the year